Benefits Of Walking 30 Minutes Every Day - Health - Nairaland
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| Benefits Of Walking 30 Minutes Every Day by NaijaphiliaBlog: 12:53am On May 05 |
The infographic below lists 20 benefits of walking for a minimum of 30 minutes daily. SOURCE https://naijaphilia.com/blog/2024/05/05/health-benefits-of-walking-30-minutes-every-day/
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| Re: Benefits Of Walking 30 Minutes Every Day by NaijaphiliaBlog: 12:54am On May 05 |
So…what are you waiting for? Go take a walk! |
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